Exercise Physiologists can help you improve or maintain your independence by managing your condition. They will work with you to develop an exercise program that is safe and helps you achieve your goals, now and in the future.
They can help you:
- get stronger
- get fitter
- learn to use gym equipment
- develop a programme to use at your local gym
- learn skills so you can be involved in sports, fitness and recreational activities
Exercise Physiologists use a number of techniques including:
- exercise
- education
- lifestyle changes
- behaviour changes
Exercise Physiology can be provided one-on-one or as part of a group, depending on what you need. Our care is provided in your home or at our centres.
If you have a referral from My Aged Care for this service, please call 8572 5631.
If you have a Home Care Package, please call 9792 7788 to find out how we can help.
