Activity and Therapy Groups

Monash Health runs groups for a wide range of needs including:

  • Pain management
  • Weight management
  • Exercise and fitness
  • Conversation support
  • Social support
  • Carer support
  • Movement and coordination
  • Arthritis
  • Difficulties with balance
  • Limited movement
  • Healthy minds

Working with other people who are facing similar issues is a powerful motivator. It provides opportunities to meet people and share your journey while you are supporting others and being supported.

Our groups are led by specialised and experienced staff who are passionate about helping the people who attend our groups. 

For information about which group might suit you, please call 1300 342 273 then choose option 4.